Category Archive: Drink

Dec 21

8 Nutrient-Rich Smoothies to Supercharge Your Summer

As the weather heats up, smoothies are a perfect way to cool down and get a quick, nutrient-rich breakfast or snack on the go. Everyone knows fruits and vegetables are full of important vitamins and minerals, and smoothies are a convenient way to add them to your diet. Plus, when you make your smoothies with …

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Dec 21

6 Better-for-You Milkshakes to Enjoy this Summer

With warmer weather ahead, milkshakes are a perfect on-the-go option to cool down and indulge your sweet tooth. Adding fruits and vegetables to your milkshake can help you indulge guilt-free. For added nutritional value, build your milkshake using a combination of good-for-you ingredients like fruit, vegetables and milk. Using dairy milk as the base of …

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Dec 21

4 Nutritious Reasons to Drink Chocolate Milk

Chocolate milk is more than just a sweet treat. The drink you enjoyed as a kid actually has many nutritious benefits, in addition to its delicious, chocolatey taste. It’s a Nutrient Powerhouse Nutrition experts recommend adults consume three servings of milk and milk products a day, as milk is one of the top sources for …

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